Monday, July 2, 2012

Great worth to the body

First Nephi 19:7

What are some things that Nephi esteemed to be of great worth - especially to the body?  He must have taken good care of his physical health, he certainly ate healthy - fruits, grains, honey, meat.  What do you esteem to be of great worth to the body?  Following the word of wisdom (D&C 89) is of great worth.  Avoidance of addictions, eating healthy foods, regular fasting, plenty of sleep - retiring and arising early, and regular exercise is of great worth to the body. Let's not be guilty of setting these things at naught and trampling them under our feet.

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